The Lived Experience of Sleep Disturbance in Young Adults with Eating Disorders
This project will investigate how sleep is affected in individuals with eating disorders – exploring how co-existing disordered sleep and eating can influence daily functioning, recovery and wellbeing.
Eating disorder prevalence has more than doubled since the start of the 21st century (1).
Given this increasing pervasiveness, research into eating disorders, their effects, and how best to manage them is of great importance. However, currently, little research has been done into the relationship between eating disorders and sleep, despite both nutrition and sleep being key pillars of health. As such, this study aims to explore this intersection to understand the lived experiences of those experiencing eating and sleep disturbances in order to better guide management strategies.
Intended Outcomes
This qualitative, interview-based study ultimately aims are to:
Shape Future Research
Develop successful management strategies
Influence clinical support services
Raise awareness of sleep challenges in the eating disorder community
Get Involved
We’re currently recruiting for this study – if you are interested in taking part, check out the eligibility requirements below!
Eligibility:
- Are you aged 18-25?
- Are you currently living in the UK?
- Have current or past experience with a diagnosed eating disorder?
- Have experienced sleep problems or disturbance?
- Are able to provide informed consent and take part in an interview in English?
If so, we want to hear your thoughts!
Project Details:
As part of the study, you would take part in a 45-60 minute interview about your sleep patterns and eating experiences.
As a thank you for your time and participation, you will also receive a £10 voucher.
Questions:
If you have any questions, please don’t hesitate to contact us at
[email protected]
Please feel free to contact the project authors for more information at:

Dr. Emma Gale
Research Fellow in Child and Adolescent Sleep Health & Sleep Research Lead
Contact at: [email protected]

This is an ongoing study. Study data and results will be added as the research progresses.
Page References
- Bunnell D. Statistics: National Eating Disorders Association (NEDA); 2026 Jun 8 [Available from: https://www.nationaleatingdisorders.org/statistics/.

