Welcome to St Andrews

Sleep Health & Wellbeing

Here, we recognise sleep as a core pillar of health and work to enhance sleep in communities in Scotland and beyond.

Sleep Research | Sleep Education |  Policy Reform

From left to right: (1) Sleep Well Scotland Policy Event; (2) Dr. Emma Louise Gale presenting her work on Leading by Example; (3) Sleep Well Scotland Policy Event

Why Sleep Health Matters

Learn More About Our Work

Page References

Lim, D.C., et al., The need to promote sleep health in public health agendas across the globe. The Lancet Public Health, 2023. 8(10): p. e820-e826.

Hillman, D., et al., The economic cost of inadequate sleep. Sleep, 2018. 41(8): p. zsy083.

Seng, E.K., et al., The Burden of Sleep Problems: A Pilot Observational Study in an Ethnically Diverse Urban Primary Care Setting. J Prim Care

Community Health, 2016. 7(4): p. 276-80.

Streatfeild, J., et al., The social and economic cost of sleep disorders. Sleep, 2021. 44(11): p. zsab1

Gale EL, Donnelly PD. A national study and public mandate for sleep health policy reform [conference presentation]. Presented at: World Sleep 2025; 2025 Sep 5–10; Singapore.

X