{"id":729,"date":"2025-08-26T12:14:22","date_gmt":"2025-08-26T11:14:22","guid":{"rendered":"https:\/\/medicine.st-andrews.ac.uk\/eagle\/?page_id=729"},"modified":"2025-08-28T12:54:48","modified_gmt":"2025-08-28T11:54:48","slug":"programme","status":"publish","type":"page","link":"https:\/\/medicine.st-andrews.ac.uk\/eagle\/programme\/","title":{"rendered":"Programme"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.4&#8243; background_color=&#8221;RGBA(0,0,0,0)&#8221; background_color_gradient_direction=&#8221;90deg&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; custom_margin=&#8221;0px|||&#8221; custom_padding=&#8221;15px||0px||false|false&#8221; z_index_tablet=&#8221;0&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_module=&#8221;85&#8243; locked=&#8221;off&#8221; 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z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; 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_builder_version=&#8221;4.27.4&#8243; menu_text_color=&#8221;#007220&#8243; menu_font_size=&#8221;18px&#8221; menu_letter_spacing=&#8221;1px&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;10px||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; z_index_tablet=&#8221;0&#8243; menu_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; menu_text_shadow_vertical_length_tablet=&#8221;0px&#8221; menu_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; box_shadow_horizontal_image_tablet=&#8221;0px&#8221; box_shadow_vertical_image_tablet=&#8221;0px&#8221; box_shadow_blur_image_tablet=&#8221;40px&#8221; box_shadow_spread_image_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_menu][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; inline_fonts=&#8221;Grandstander,ABeeZee&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left\"><span style=\"font-family: ABeeZee\"><strong>LEARN MORE ABOUT EAGLE&#8230;<\/strong><\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-11px|||||&#8221; custom_padding=&#8221;|142px||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>What&#8217;s the context?<\/em><\/h3>\n<p>We all know that exercise is good for us, right? Regular physical activity benefits our physical health, mental wellbeing, cognitive functioning and social connections, and has been labelled \u2018<em>a miracle cure<\/em>\u2019 by policymakers and researchers alike. Yet in both the UK and Worldwide, only around 40% adults actually achieve the World Health Organization\u2019s guideline amounts of 150 minutes per week (which is just over 20 minutes per day!)<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;Every Move Counts&#8221; src=&#8221;https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-content\/uploads\/sites\/37\/2025\/08\/Every-Move-Counts-scaled.jpg&#8221; force_fullwidth=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;10px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;8-Invest-Thumbnail&#8221; src=&#8221;https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-content\/uploads\/sites\/37\/2025\/08\/8-Invest-Thumbnail.png&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-37px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Realising the great potential that physical activity can have on individuals, families, communities and populations, the Scottish Government have taken great steps towards trying to encourage activity, and emphasise its importance within our lives. As a result, they have now implemented the National Physical Activity for Health Framework; the Physical Activity Outcomes Framework; and crucially, a Physical Activity Referral Standards. All of these policies show an active cultural shift and commitment to the development of a Scotland with \u2018<em>More People, More Active, More Often\u2019<\/em>. One such part of this movement is the adoption of the International Society of Physical Activity and Health\u2019s Eight Investments, which includes a systemic change towards an Active Health and Social Care system, with integration of the NHS Physical Activity Pathway into our routine healthcare delivery.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||24px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Part of this plan is that healthcare providers can now essentially \u2018prescribe\u2019 patients with physical activity, as well as a number of other activities, based on opportunities in their local area. Connecting individuals who may benefit from physical activity with these local opportunities has the potential to change their lives for the better. Also, not only will the individual\u2019s own health and wellbeing likely improve from participation, but those who are \u2018socially prescribed\u2019 physical activity have been shown to require fewer GP appointments in the future \u2013 so it\u2019s a win-win!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;Health-benefits&#8221; src=&#8221;https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-content\/uploads\/sites\/37\/2025\/08\/Health-benefits.png&#8221; force_fullwidth=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;Murray et al &#8211; Golf and Health poster&#8221; src=&#8221;https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-content\/uploads\/sites\/37\/2025\/08\/Murray-et-al-Golf-and-Health-poster.png&#8221; force_fullwidth=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;96.9%&#8221; custom_margin=&#8221;-13px|||||&#8221; custom_padding=&#8221;|33px||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Why golf?<\/em><\/h3>\n<p>We strongly feel that one of the best ways people can get involved in more physical activity is through the game of golf. In its most traditional form, golf provides an opportunity for an aerobic activity of moderate intensity (meaning it contributes towards the World Health Organization activity guidelines). However arguably just as importantly, golf also represents the opportunity for over 3 hours of walking with friends, in nature and green spaces, whilst playing a sport that can be done throughout the lifespan \u2013 you\u2019re never too old to play golf!<\/p>\n<p>The R&amp;A (Golf\u2019s governing body) have made it clear that they share our view, and are very keen to utilise the sport for active health promotion \u2013 and when you consider the research, it\u2019s no wonder\u2026 Golfers have been seen to have an extra 5 years of life expectancy! Participation is associated with a 35% reduced risk of cardiovascular disease, 30% reduced risk of all-cause mortality, and further risk reductions in diabetes, strokes and cancers, among others. The benefits aren\u2019t only physical, with mental wellbeing, quality of life and cognitive functioning also seeing marked improvement.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;14px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-11px|||||&#8221; custom_padding=&#8221;|142px||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>What <strong>is<\/strong> the EAGLE Project?<\/em><\/h3>\n<p>Our mission is simple. We are trying to utilise the abundant opportunities across Scotland and the UK to get more people playing golf \u2013 both growing the game, and improving lives in tandem with each other. Patients, Healthcare Staff, Allied Professionals, Community Groups, Golf Club Staff (and us as researchers) all have a role to play, and by working together, we can help.<\/p>\n<p>EAGLE is the result of a collaboration between the School of Medicine at University of St Andrews, the R&amp;A, ISPS Handa, Scottish Golf, Fife Golf Trust, the PGA of Scotland and others, and represents a theory-driven, co-designed Golf for Health programme.<\/p>\n<p>Participants in the programme receive 8-weeks of golf tuition from a qualified PGA Teaching professional at a local golf club, in groups of around 6-8 people in a similar circumstance to themselves. We invite connections and referrals for anyone who is not already a <em>\u2018golfer\u2019 <\/em>(hasn\u2019t played within 2 years) and does not meet the World Health Organization guidelines for physical activity.<\/p>\n<p>The programme itself has been designed and structured to enable those who haven\u2019t even picked up a club before to be able to have the confidence and capability to carry on and get out to play. Through PGA Coaching expertise, resources and insight from the Golf Foundation, and academic theories, the programme has a bit of everything, of course with the main aim being to teach the foundations of the game, but more importantly, to encourage enjoyment.<\/p>\n<p>The sessions cover all aspects of the game including driving, irons, wedges, chipping and putting, in fun and engaging forms that promote movement and improvement, as well as the opportunity for meeting new people in a welcoming environment, through a friendly introduction to the game.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;EAGLE on flag on Old&#8221; src=&#8221;https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-content\/uploads\/sites\/37\/2025\/08\/EAGLE-on-flag-on-Old.png&#8221; force_fullwidth=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-content\/uploads\/sites\/37\/2025\/08\/Group-Lesson.png&#8221; title_text=&#8221;Group Lesson&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-content\/uploads\/sites\/37\/2025\/08\/Jenny-and-Allan-golfing-cropped.png&#8221; title_text=&#8221;Jenny and Allan golfing cropped&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-content\/uploads\/sites\/37\/2025\/08\/club-and-lesson.png&#8221; title_text=&#8221;club and lesson&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EAGLE &#8211; Development of Connection Pathways from Primary Care to Golf PackagesLEARN MORE ABOUT EAGLE&#8230;What&#8217;s the context? We all know that exercise is good for us, right? Regular physical activity benefits our physical health, mental wellbeing, cognitive functioning and social connections, and has been labelled \u2018a miracle cure\u2019 by policymakers and researchers alike. Yet in [&hellip;]<\/p>\n","protected":false},"author":126,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-729","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-json\/wp\/v2\/pages\/729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-json\/wp\/v2\/users\/126"}],"replies":[{"embeddable":true,"href":"https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-json\/wp\/v2\/comments?post=729"}],"version-history":[{"count":0,"href":"https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-json\/wp\/v2\/pages\/729\/revisions"}],"wp:attachment":[{"href":"https:\/\/medicine.st-andrews.ac.uk\/eagle\/wp-json\/wp\/v2\/media?parent=729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}